Self Aware Bell
用户量:139大小:515KiB版本:v 1.62更新时间:2021-12-21
Be more aware of where you spend your time
Self Aware Bell 的使用方法详解,最全面的教程
Self Aware Bell 描述:
用户数:139
分类:生产工具插件
扩展大小:515 KiB
最后更新时间:2021-12-21
版本:v 1.62
Self Aware Bell 插件简介:
这是来自Chrome商店的 Self Aware Bell 浏览器插件,您可以在当前页面下载它的最新版本安装文件,并安装在Chrome、Edge等浏览器上。
Self Aware Bell插件下载方法/流程:
点击下载按钮,关注“扩展迷Extfans”公众号并获取验证码,在网页弹窗中输入验证码,即可下载最新安装文件。
Self Aware Bell插件安装教程/方法:
(1)将扩展迷上下载的安装包文件(.zip)解压为文件夹,其中类型为“crx”的文件就是接下来需要用到的安装文件
(2) 从设置->更多工具->扩展程序 打开扩展程序页面,或者地址栏输入 Chrome://extensions/ 按下回车打开扩展程序页面
(3) 打开扩展程序页面的“开发者模式”
(4) 将crx文件拖拽到扩展程序页面,
完成安装如有其它安装问题,
请扫描网站底部二维码与客服联系如有疑问请参考:
https://www.extfans.com/installation/Spending too much time on Facebook / Reddit? This bell will notify you after 1 minute, 10 minute, 30 minutes of being on Facebook, you will get a gong that will remind you to focus.
A bell that rings to remind us to breathe, connect to ourselves, and avoid destructive patterns and self judgment. It does so at certain intervals, but is also context aware, and aware of the progress or path you are progressing on. Not a crutch, but a learning tool, designed ultimately to be used less and less until it isn’t needed. For people who are learning mindfulness and wish to practice it during their day and would like some help.
Why?
There is no application that you can install that will make you productive. Apps that block things don’t work for long. Mindfulness is the only way we have found to be focused and happy, and that is just a by product of a deeper journey. We found that gentle reminders during our day help us to remember to breathe and be mindful are an effective tool to bring mindfulness and compassion to our daily lives. We hope that by making a more context aware tool, we can help ourselves be mindful especially when we need it, and remind less when we don’t.
Who?
We are a two people for whom mindfulness has made a huge impact on our lives. We have used many “productivity” tools that haven’t really worked. Gal is a web developer and a digital nomad, and Shlomi is a designer/developer and entrepreneur. We love making things and people. We hope this will help you on your journey like it helps us.







